Silk, Brighton.
Please choose your preferred appt style and book below.
holistix
(dry work, clothed, ground based)
Honouring the art of Thai Massage, this is an incredibly grounding treatment that tackles a range of issues from general malaise / fatigue to postural concerns and injury. We use deep pressure, intuitive touch, yogic stretching, dynamic movement and energy work into areas of accumulated tension, stress and holding. Less pain, improved mobility / posture and a sense of emotional wellbeing and equilibrium are key benefits that extend well beyond the session. A session to ground, release and realign!
Dress code: loose fitting and breathable clothing.
bodyways
(fusion approach with oil, ground based)
A ground based fusion approach to bodywork using oil. Nurturing, intimate and effective for injury and pain whilst serving profound rest. We use full body holds, dynamic postures, gliding / flowing touch, deep tissue techniques and energy work into areas of accumulated tension, stress and holding to give you a full reset. Less pain, improved mobility and a sense of emotional wellbeing, levity and peace are key benefits that extend well beyond the session. A session to melt and lift the spirit!
Dress code: however you’re comfortable. Draping provided.
rituals
(extra long multi-sensory session)
The fullest container and offering of my work. Think of rituals as an extra long session where we take the body through multi-sensory experience to help smooth out your tissues, regulate the nervous system and put you into a deep state of rest, sensation and meditation.
We use a specific intention to create a bespoke yoga and pranayama (breathwork) class which is taught 1:1 before we move into massage / bodywork and close with ritual and sound healing. This is deep soul rest and process for those moments in life when you need dedicated space to fully melt or deep dive into a new sense of you. Great option to mark a significant milestone or to welcome in a new chapter or season.